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Posts by category

• Category: Chinese Weaponry
  • Shi Ba Bing Qi (十八兵器) – 18 Weapons in Gong Fu
• Category: Kung Fu
  • What is a Traditional Gong Fu/Kung Fu School?
  • China Hand (唐手): Forefather to Karate
  • Why do you wear shoes in Kung Fu?
  • Kung Fu: Its Real Meaning
• Category: Martial Arts School
  • “The Journey of a Thousand Miles Begins with a Single Step” – Lao Zi
  • Hierarchy in the Chinese Martial Arts School (Wushu Guan)
  • How to Choose a Martial Arts School
  • A Message from Master Scrima
  • Respect for your teacher
• Category: Master Scrima's Instructors
  • Real Skill Revealed: An incident with Tai Chi Chuan Grandmaster William C. C. Chen
• Category: Piqua Zhang
  • Introduction to Pigua Zhang
• Category: Qi Gong
  • Introduction to Zhan Zhuang Gong or Standing Pile Skill
  • Introduction to Breathing Methods in Qigong
• Category: Tai Chi
  • The 5 Major Tai Chi Styles 
  • A brief introduction to Contemporary Taiji Quan 
  • People age first in their legs: Is Tai Chi the answer for stronger legs?
  • Taiji Quan: Four Key Words for Beginners