Learn Xingyi Quan

The internal martial arts of Xingyi Quan, also written as Xingyiquan and Hsing I Chuan, are said to have their origins in the Song Dynasty (1103-1141). The style was developed based on the use of the spear and, over time, split into the three major styles. These styles are Hebei Xingyi Quan, Shanxi Xingyi Quan, and Henan Xingyi Quan. In our school we teach the Hebei Style.

Known as the style of the 5 Elements or Wu Xing Quan, and the 12 Animals or Shi Er Xing, Xingyi is concise, dynamic, and economical. There is nothing flashy about the style. It is fast and extremely effective in close-in fighting. Kicking is typically aimed at low targets and used in conjunction with hand techniques. Xing Yi Quan is most suitable for people who don’t wish to engage in the physical requirements of Long Fist styles or might find Taiji Quan too slow. 

Fa Jin, the release of explosive force in Xingyi Quan, is like a piece of rattan when it is bent. Rattan is pliable, resilient, yet sturdy; it flexes and snaps back with great force. Like rattan, Xingyi looks rigid on the surface but is pliable, lively, and energetic.

Nei Gong, Internal Training, is an integral aspect of the art, making Xing Yi an excellent style to learn for both self-defense and for nourishing one’s health.

My first exposure to Xingyi, although brief, was with Master B. P. Chan in 1983, who introduced me to the fundamentals of the system. I also studied Xingyi sword and two-person sword with Master Tao Pingxiang, and I continued to learn various aspects of the art from different teachers. My most profound and extensive Xingyi training has been with Master Di Guoyong of Beijing. His knowledge and skill are outstanding, and it is a privilege to study with him.

Note: Xing Yi training is only available through private lessons.