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Taiji Quan Weapons

Yang style Taiji Quan, also written Tai Chi Chuan, traditionally did not have many weapons in its curriculum. Nonetheless, particular attention was placed on the Jian (Sword), Dao (Saber), Qiang (Spear), and Gun (Staff). These four weapons are divided into two groups: short weapons and long weapons. The short Tai Chi weapons are the sword and the saber; the long Tai Chi weapons…

Shaolin Gong Fu: China’s Most Famous Martial Art

Perhaps the most famous of all Asian martial arts is the style popularly known as Shaolin Gong Fu (Siu Lum Kung Fu in Cantonese), which was propagated at the legendary Shaolin Temple located in Henan Province in Northern China. Much of what is true about the history of Shaolin Gong Fu has been obscured by myths and fables. Legend tells…

Patience, Discipline, and Perseverance in Gong Fu

At our Wushu Gwoon (martial arts school), students will see the words Patience, Discipline, and Perseverance written above the mirrored wall. What do these words really mean, and what is their significance? To understand the meaning of a word, it is always best to seek out the word’s origin. Patience derives from the Latin word…

Professor Zheng Manqing and the 37 Posture Yang Style Tai Chi Form

Zheng Manqing (Cheng Man-ch’ing) was born in 1902 in Yongjia (present-day Wenzhou) in Zhejiang Province, China. Known as the Master of Five Excellences, he was highly accomplished in Calligraphy, Poetry, the Chinese Classics, Traditional Chinese Medicine, and Tai Chi Chuan (Taiji Quan). A college professor, he became known to his Tai Chi students as Professor Zheng. Zheng Manqing learned the classical Yang…