What is the difference between Kung Fu and other martial arts styles?

Kung Fu, or Gong Fu, differs from Karate and Tae Kwon Do in principle and technique. Karate comes from Okinawa and Japan. Tae Kwon Do is from Korea. Kung Fu originated in China and its roots span more than 3000 years. Kung Fu is more fluid and makes more use of circular techniques. Power is generated in much the same way as a towel that is being snapped. A towel is loose and soft, yet if it is snapped quickly like a whip, it becomes powerful and rigid at the point of impact.

What are some of the characteristics of Kung Fu training?

The Kung Fu system taught at our school derives from the Northern School and is classified as Chang Quan or Long Fist. This method emphasizes quick agile movements, long-range techniques, and a variety of kicking techniques. It stresses soft circular blocking followed by fast powerful counters. Its techniques increase flexibility, improve balance, build endurance, and develop cat-like reflexes.

What is required of me in order to start taking lessons?

Beginners are always welcome, and our trial program makes it easy for new students of all fitness levels to get started. Beginner classes are geared toward introducing basic techniques. Students can progress at their own pace to gradually build a martial arts foundation and improve their physical conditioning.

What if I am not in very good shape?

Typically, most people who join my school are looking for a way to improve themselves. As a new student, you will be in a beginner class where training is progressive and paced so that you gradually build up your strength, stamina, and flexibility to prepare you for more advanced training. If you wait until you get into good shape, you might never get started. Let us help you in this process.

How much does it cost to take lessons?

The cost is determined by the type of program, and the number of family members on the program. We offer a 30-Day Free Trial Program (2 Classes per week) to give our school a try.