Learn Self-Defense

According to FBI data, in 2023 in the United States, there were over 1.8 million assaults where hands, fists, or feet were used. In the same year, over 375,000 women and over 104,000 men were victims of rape or sexual assault in the United States. There are other alarming statistics which involve the use of weapons such as guns and knives.

The fact is that every day, more people die from crime than in armed conflicts or wars. And while violent assault, both physical and sexual, are the primary reasons for learning self-defense, there are many instances of violence that involve psychological assault and verbal abuse. Knowing how to defend yourself in an unprovoked attack has become ever more of a necessity. Learning fundamental self-defense techniques and how to strike the vital points are instrumental in disabling an attacker.